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Psychology Matters: 40 Tips for Mental Health. www.psihq.ie

March 24th, 2012 | Posted in 3 Various Specific Problems

The Psychological Society of Ireland’s  40 (practical) tips for mental health, well-being and prosperity.  www.psihq.ie As part of celebrations to mark its 40th anniversary, the Psychological Society of Ireland (PSI) has compiled this list of practical tips. Psychology is unique among the human sciences and helping professions for the way it uses research to help…..

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January 28th, 2012 | Posted in Emotions+Stress

DEPRESSION (also called unipolar depression or clinical depression) is a type of mental illness or mood disorder in which someone has strong sad feelings, feelings of guilt, helplessness, anxiety (worry), and/or fear, lowered self-esteem and a loss of interest in life which lasts for a long time. Some people who are depressed think about suicide.…..

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