Dublin based
Acupuncture & Shiatsu
Specialist

Acupuncture and Sleep

February 6th, 2014 | Posted in 3 Various Specific Problems

Scientific Discovery¬†¬† –¬† Better Sleep With Acupuncture¬†¬†¬†¬† 13 January 2012 ¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬† [Also read article on Insomnia] Electrical engineers in a medical research team discovered how acupuncture benefits sleep. They did it by measuring brain activity with EEG (electroencephalography) before, during and after an acupuncture treatment. Results were conclusive, acupuncture significantly increases slow wave activity of…..

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Insomnia

August 21st, 2010 | Posted in 3 Various Specific Problems

Insomnia ‚ÄĒ a term used broadly to define ‚Äúdifficulty with sleeping‚ÄĚ ‚ÄĒ can take many forms. Your insomnia may be characterized by one of these problems primarily, but it most likely will entail some combination of:¬†¬† trouble falling asleep; difficulty staying asleep; frequent wakings; waking up too early; not feeling rested when you wake up.…..

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